Regularly clean fiber optic connectors to prevent signal loss and improve network performance. Use proper cable management to avoid excessive bending, which can lead to increased attenuation. Fiber loss, or attenuation, refers to the reduction in optical power as light travels through a fiber optic cable. While some loss is expected, excessive or unexpected loss can lead to poor performance, network. To be able to judge whether a fiber optic cable plant is good, one does a insertion loss test with a light source and power meter and compares that to an estimate of what is a reasonable loss for that cable plant., fiber optic loss) occurs within the fiber due to light absorption and scattering, affecting the reliability of optical transmission networks.